Tailored Yoga Session
(Bundle options and savings available)
- One-to-one, personalized guidance just for you
- Breath-led movement to support mind and body connection
- Emotional, physical, and energetic alignment
- Sessions tailored to your goals, needs, and rhythm
- A grounded space to return to yourself and reset
From £40 for 1 hour
From £70 for 1.5 hours
(Bundle options and savings available)
- One-to-one, personalized guidance through transformative work
- Integrative practices to align body, mind, and spirit
- Emotional, physical, and mental exploration for lasting change
- Sessions tailored to your unique needs, challenges, and goals
- A sacred space to evolve and create sustainable growth
Align & Evolve Session
The Sacred Day
(Tier options and custom experiences available)
- A deeply personal retreat tailored entirely to you
- Blending movement, stillness, psychology, and soul-aligned tools
- Release, realign, and return to your truth
- A full-day immersion into clarity, nourishment, and transformation
- Designed for those ready to reset, reconnect, and rise
Private One-to-One Retreat — Designed Around You
From £450 (Final pricing based on location & structure)
Bespoke Corporate Workshops
(In-person only — on-site or off-site options available)
- Mindful, practical support for workplace wellbeing
- Breathwork, movement, and nervous system regulation
- Tools for clarity, connection, and conscious productivity
- Workshops crafted to meet your team’s goals and culture
- Rooted presence that leaves a lasting impact
Tailored Wellbeing Experiences for Aligned, Supported Teams
Custom pricing based on group size, location & format
FAQ
Here are some of the most common questions I receive about my offerings — from sessions to retreats to workshops. If your question isn’t here, I’d love to hear from you.
About my offerings
What kinds of services do you offer?
Tailored Yoga Sessions
Can I book a one-off yoga session with you?
Yes, you can book a single session — but most clients benefit more from bundles, where we can build consistency and see deeper results. I offer discounted rates for multi-session packages.
What’s included in a tailored yoga session?
These sessions are more than a class — they’re a personalized, therapeutic experience. I guide you through movement, breath, and nervous system practices that support your energy, body, and inner state. Each session is shaped around how you arrive that day.
Are the yoga sessions suitable for beginners or people with injuries?
Yes. My approach is fully trauma-informed and adaptable. Whether you’re brand new or managing a specific condition, the sessions are designed to feel safe, nourishing, and accessible.
Evolve & Align Sessions (Integrative Embodiment)
What are Evolve & Align sessions?
These are deeper one-to-one sessions combining embodiment, breath, mindful movement, somatic inquiry, and psychological integration. We work not just with your body — but with your mindset, emotions, nervous system, and inner patterns.
What are these sessions good for?
These are ideal if you’re moving through a life shift, emotional stuckness, burnout, or are simply ready to connect more fully to yourself. These sessions help you shift patterns, find clarity, release tension, and create sustainable change.
Are these therapy sessions?
No — they are not therapy or diagnosis-based. But they are deeply therapeutic. The work draws from somatics, yoga psychology, nervous system science, and energy-based wisdom.
Do I need experience in embodiment work to book this?
Not at all. We start wherever you are. You’ll be gently guided into deeper awareness, using tools you can keep integrating into your life.
The Sacred Day (One-to-One Retreat)
How is The Sacred Day different from a normal session?
The Sacred Day is a full-day private retreat experience, curated around your unique journey. It includes movement, breath, reflection, mindset work, nervous system regulation, and deeper insight-based guidance. It’s immersive and life-shifting.
Where can The Sacred Day happen?
It can take place locally, in nature, or at a luxury destination — depending on your preference. Once you inquire, we’ll design the space together.
Can I split the payment?
Yes — payment plans are available upon request.
Bespoke Workshops (Corporate / Group)
Do you offer workshops for corporate or team settings?
Yes — I create bespoke wellbeing workshops that include mindful movement, stress relief tools, nervous system education, and simple embodiment practices that support team presence, clarity, and regulation.
How are corporate offerings priced?
Do you offer private group or event experiences?
Yes — I love working with intimate private groups. Whether for a women’s circle, creative gathering, or family intention-setting day, we’ll shape something meaningful together.
Logistics & Booking
Do you offer online sessions?
Yes — many of my sessions are held via Zoom. The experience is still personal and powerful, using practices that translate beautifully through screen.
Where do in-person sessions take place?
Currently, I’m based in the UK. In-person sessions are held either in local studios, nature-based settings, or private spaces — depending on the experience. Exact details are shared after booking.
What’s your cancellation/rescheduling policy?
All my booking and rescheduling policies are listed clearly in the booking link you’ll receive when scheduling your session or retreat. Please take a moment to read those carefully.
Still wondering something?
I’m always happy to connect and help you find the right path forward.
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