123 Main Street New York, NY 10001
I'm Anastasiia, and I'm honored to guide you on a journey to well-being, health, and harmony with yourself and the world around you.
Through years of practicing yoga and self- development, I've developed a unique approach that goes beyond traditional yoga classes. My mission is to support each person's path toward balance and self- discovery, creating a practice that aligns both the body and mind with a deeper sense of inner harmony.
My work goes beyond teaching yoga-it's about creating an experience that supports your unique needs, whether you're seeking physical well-being, self-awareness, or overall balance. Each session is thoughtfully designed to help you reconnect with yourself and make meaningful changes.
• Integrative & Holistic: Blending movement, breath, and mindfulness to support both body and mind.
• Tailored to You: A personalized
approach designed to meet your
specific needs and goals.
• Lasting Transformation: Not just
a quick fix, but a deep shift that
empowers you long-term.
YOGA
MEDITATION
KEY TOOLS IN MY PRACTICE
BREATH-WORK
PSYCHOLOGY
In our sessions, I’ll guide you through a practice that is uniquely yours, helping you cultivate balance, resilience, and clarity.
You will…
Adapting to an Ever-Changing World
In a world of constant change, we can either hold onto illusions of stability or learn how to stay grounded through life’s ups and downs. My approach helps you develop inner balance, allowing you to move through challenges with greater ease, resilience, and self-awareness.
“I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Olivia is a great teacher. I can’t recommend her highly enough!!”
“Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment.”
Relaxed, down to earth and welcoming. Class was challenging but with different options to suit different people. Left feeling like I’d had a workout but also surprisingly chilled out!”
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